Welcome to Yoga Matrix Studio: Your #1 Orlando Yoga Studio

rysWe are the premier yoga center in the Orlando area. Unlike other yoga spaces, we offer an environment completely dedicated to the art of yoga.

Yoga is a discipline over five thousand years old. It comes originally from India and is still around after millennia only because it is the most complete method for physical health, mental clarity, emotional balance and spiritual development.

Whether you are a beginner, part of a group, or a seasoned practitioner, YOGAMATRIX STUDIO offers the guidance to help you reach your goals, release your daily stress, tone your body, refresh your spirit all in a calm and clean environment.
Please read carefully our class descriptions and schedule and take as many classes as you want. YOGAMATRIX STUDIO now offers more than twenty different yoga classes per week in the Orlando area. In Yoga "an ounce of practice is worth several tons of theory." The benefits of Yoga are cumulative; with practice they increase exponentially.

Our mission is to provide knowledge, clear direction and a compassionate environment for our community to achieve harmony at all levels.

All of our classes are ongoing meaning anyone can start at anytime!

Great Gift Idea! - Lymphatic Yoga Book - Click here to learn more.


August 2015 Quality of the Month - "Faith"


Coming soon! Celebrate our 12th Anniversary with us in October!

Breathing & Crystal Bowl Meditation
Thursday, August 27th - 7:30-8:30pm
You cannot miss our special monthly event scheduled on the Thursday closest to the Full Moon - It includes breathing techniques, gentle movement, awareness, and meditation. Crystal bowl resonance balances and clear both body and mind. This will be an on-going one time monthly event. Mel's Full Moon Class Date is Thursday, Sept. 24th - 7:30-8:30pm

200HR YTT Weekend #203
(Workshop for people who may be interested in expanding Yoga knowledge)

August 21-23rd, 2015
Curriculum: Upanishads, Bhakti-Yoga, bandhas, anatomy, asanas, pranayama, meditation, relaxation, Yoga lifestyle, teaching practice and home study.

Lymphatic Yoga Part 1 Weekend Workshop (Advanced Yoga Teacher Training #307)
Oct. 17-19, 2015
This is Part 1 of a three session Teacher Training in Lymphatic Yoga. Seasoned Yoga practitioners and Yoga instructors are welcome. Learn how sequential poses, specific breathing techniques and the anatomy of the lymphatic system can help move the lymph fluid in order to rejuvenate, revitalize, and optimize your health.


Questions?
Having trouble choosing a class? Not sure what level you are?
Not sure if yoga is right for you?

Contact One Of Our Friendly Yoga Advisors For Free information On How
Yoga Can Change Your Life Today!
Call 407-354-0909 or Email any Questions to info@yogamatrixstudio.com