Welcome to Yoga Matrix Studio: Your #1 Orlando Yoga Studio

rysWe are the premier yoga center in the Orlando area. Unlike other yoga spaces, we offer an environment completely dedicated to the art of yoga.

All of our classes are ongoing meaning anyone can start at anytime!

Great Gift Idea! - Lymphatic Yoga Book - Click here to learn more.


April 2016 Quality of the Month - "Simplicity"


The Yogamatrix Teacher Training Program offers two Programs, the 200 hrs and the 300 hrs Advanced Teaching Program, both based on Yoga practice, philosophy and ethical lifestyle. These Programs are designed for those who want to become a Certified Yoga teacher or those who seek to deepen their knowledge and personal Yoga practice.

Yoga Teacher Training Weeklong #2
April 25 - 29, 2016
($695 by March 23 $750 after March 23)
Curriculum includes: In-depth exploration of Asanas, Pranayama and Meditation with emphasis on deepening one’s personal practice, Philosophy, Methodology, “practice” teaching, principles of Prana/ sub-Pranas, alignment, teaching seniors (Chair – Yoga), Yoga Nidra, and more.

Yoga Teacher Training Weekend #202
May 13-15, 2016
($295 by April 15 $345 after April 15)
Curriculum includes: Bhagavad Gita, Karma Yoga (Philosophy), bandhas, asanas, pranayama, meditation, relaxation, anatomy, Yoga obstacles, teaching practice and home study.

Advanced Yoga Teacher Training Weekend 308, Prenatal Yoga
May 20-22, 2016
($295 by April 18th $345 after April 18th)
This training is for yoga teachers and teachers in training as well as Professionals who work whith pregnant women (childbirth educators, doctors, dulars, massage therapists, midwives, and nurses.) It can be taken independently or as part of the Advanced Yoga Teacher Training (300HR). It can also be applicable towards 20 hours Yoga Alliance CEU’s.


Yoga is a discipline over five thousand years old. It comes originally from India and is still around after millennia only because it is the most complete method for physical health, mental clarity, emotional balance and spiritual development.

Whether you are a beginner, part of a group, or a seasoned practitioner, YOGAMATRIX STUDIO offers the guidance to help you reach your goals, release your daily stress, tone your body, refresh your spirit all in a calm and clean environment.
Please read carefully our class descriptions and schedule and take as many classes as you want. YOGAMATRIX STUDIO now offers more than twenty different yoga classes per week in the Orlando area. In Yoga "an ounce of practice is worth several tons of theory." The benefits of Yoga are cumulative; with practice they increase exponentially.

Our mission is to provide knowledge, clear direction and a compassionate environment for our community to achieve harmony at all levels.

Questions?
Having trouble choosing a class? Not sure what level you are?
Not sure if yoga is right for you?

Contact One Of Our Friendly Yoga Advisors For Free information On How
Yoga Can Change Your Life Today!
Call 407-354-0909 or Email any Questions to info@yogamatrixstudio.com