Welcome to Yoga Matrix Studio: Your #1 Orlando Yoga Studio

rysWe are the premier yoga center in the Orlando area. Unlike other yoga spaces, we offer an environment completely dedicated to the art of yoga.

Yoga is a discipline over five thousand years old. It comes originally from India and is still around after millennia only because it is the most complete method for physical health, mental clarity, emotional balance and spiritual development.

Whether you are a beginner, part of a group, or a seasoned practitioner, YOGAMATRIX STUDIO offers the guidance to help you reach your goals, release your daily stress, tone your body, refresh your spirit all in a calm and clean environment.
Please read carefully our class descriptions and schedule and take as many classes as you want. YOGAMATRIX STUDIO now offers more than twenty different yoga classes per week in the Orlando area. In Yoga "an ounce of practice is worth several tons of theory." The benefits of Yoga are cumulative; with practice they increase exponentially.

Our mission is to provide knowledge, clear direction and a compassionate environment for our community to achieve harmony at all levels.

All of our classes are ongoing meaning anyone can start at anytime!

Great Gift Idea! - Lymphatic Yoga Book - Click here to learn more.


January 2015
Quality of the Month - Compassion

"Wisdom, compassion and courage are the three universally
recognized moral qualities of men." ~ Confucius

Yoga Teacher Training 200Hr Weekend #201
January 16-18, 2015
Curriculum includes: Yoga Sutras of Patanjali, Raja-Yoga (Philosophy), asanas, pranayama, meditation, methodology, relaxation, chair Yoga, anatomy (muscles and bones), Yoga lifestyle, teaching practice and home study.Read More.

Ayurvedic Consultations with Dr. Ed Danaher
Friday, January 30th- February 1st
Dr. Ed Danaher is coming back to Yogamatrix Studio for Ayurvedic consolations. Ayurveda is a scientific system of medicine that is over 5000 years old that originated in India. It is based on a five element theory which gives rise to ones basic constitution, which facilitates health through balance. Dr. Ed is experienced in pulse assessment, clinical assessment including face and tongue analysis, all forms of Pancha Karma therapies (cleansing, detoxification and rejuvenation), diet and lifestyle management and has dedicated his life to helping individuals through the ancient science of Ayurveda. The cost per each session is $120 for a total of 45 minutes. Schedule your appointment today, you cannot miss it! Read More.

Advanced Yoga Teacher/Workshop Weekend #307 Lymphatic Yoga #1
February 6-8, 2015 Early Registration $295 by January 12, 2015
Join us and learn this innovative technique which is both preventative and healing. This sequence of carefully chosen Yoga poses and breathing techniques can help you and others perform an Intentional Lymphatic Drainage restoring cellular activity. Read More.

200HR-YOGA TEACHER TRAINING WEEKLONG - LEVEL I
March 16-20, 2015 Early Registration $295 by February 16, 2015
Main Lectures on the 5 Branches of Yoga/ Different Styles of Hatha-Yoga, Prana and Breath, Karma and Dharma, Chakras, Mantras, and Sounds, Raja-Yoga/ 8 Limbs of Patanjali, Jnana-Yoga – Yoga of Knowledge. This YTT module includes "Teacher Training Manual", Jnana-Yoga Philosophy booklet and daily vegetarian lunch. Curriculum includes history, philosophy, teaching methodology, asanas (techniques, benefits and contraindications), sequencing, practicum anatomy and physiology as applied to Yoga, chair yoga, relaxation and meditation. Read More.


Questions?
Having trouble choosing a class? Not sure what level you are?
Not sure if yoga is right for you?

Contact One Of Our Friendly Yoga Advisors For Free information On How
Yoga Can Change Your Life Today!
Call 407-354-0909 or Email any Questions to info@yogamatrixstudio.com