We are the premier yoga center in the Orlando area. Unlike other yoga spaces, we offer an environment completely dedicated to the art of yoga.

Yoga is a discipline over five thousand years old. It comes originally from India and is still around after millennia only because it is the most complete method for physical health, mental clarity, emotional balance and spiritual development.

Whether you are a beginner, part of a group, or a seasoned practitioner, YOGAMATRIX STUDIO offers the guidance to help you reach your goals, release your daily stress, tone your body, refresh your spirit all in a calm and clean environment.
Please read carefully our class descriptions and schedule and take as many classes as you want. YOGAMATRIX STUDIO now offers more than twenty different yoga classes per week in the Orlando area. In Yoga "an ounce of practice is worth several tons of theory." The benefits of Yoga are cumulative; with practice they increase exponentially.

Our mission is to provide knowledge, clear direction and a compassionate environment for our community to achieve harmony at all levels.

Class Schedule July 2010

Quality of the Month:  GRACE "Like any other gift, the gift of grace can be yours only if you reach out and take it."- Unknown

Upcoming Events

Community Outreach - Reiki Class – Reiki is a form of Holistic Healing.  In a supportive, interactive environment, you will learn ancient techniques to help yourself, your friends, family and others.  Come and find out how  Reiki works.  Sat. July 17, 2010at 1:30pm.  FREE

Intention Class – "Intention is the power that initiates our trajectory and guides us to the path of action." A clear intention more likely brings you to the chosen destination than an unclear intention which makes you drift around guided by unconscious patterns that lead nowhere. Through crystal bowl resonance, breathing, chanting and meditation, in this class, you will be able to clear, refine and strengthen your intentions and head in the direction of your dreams. Bring a note book and join us Sunday, Aug 1, 2010 at 10:30 am. Special: $10.

Laughter Yoga Leader Training Certification:
Become a Certified Laughter Yoga Leader and/or learn how to bring more joy into your life with this two-day
Program. September 11th & 12th 2010. Saturday 1:30-7pm & Sunday 9-5pm.
Early registration : $295 by Aug 9, 2010. Full registration: $345 after Aug 9, 2010

NEW Yoga for Weight loss –For those who want to increase metabolic functions of the body, lose weight, improve health condition, gain flexibility and develop a sense of well-being, self-esteem and inner serenity.

Vinyasa Flow & Balance – Move to the next level of Yoga and go deeper acquiring more balance, focus and strength.  It includes progressive variations of Suryanamaskar (sun exercise) and Chandranamaskar (moon exercise) leading to a  sequence of standing Yoga poses.  Be prepared to detoxify in a deeper level.  Some Yoga experience recommended. Ongoing Class.

Breathing and Meditation: Feature of Summer 2010 (June/July) - Do you want an end to the anxiety, stress and fears that sap your joy of life? Do you want to improve your health and heart condition while developing inner calm and a peaceful state of joy? If so, this class is for you. Breathing techniques eliminate bodily toxins, unclutter the mind and pave the way for meditation, which clears the mind and develops inner balance. You cannot miss this class! Breathing and Meditation class is back on Saturdays, 9:00 am - 10:15 am .

Chair Yoga Teacher Training : The dates have been changed to October 22-24, 2010
Early Registration: $295 by September 20, 2010
Full Registration:  $345 after September 20, 2010

Register now for Yoga Teacher Training - Weekend #202 will be held 14-16 May, 2010

Specials:  1) Afternoon classes $10 when you buy a package of 5 classes.
                  2) Special for new students (Central Florida residents only): $20 unlimited classes for one week
                  3) Attend “Breathing & Meditation” class for free when you have attended the preceding
Hatha- Yoga Class.

*Occasionally, teachers may vary.

Questions?
Having trouble choosing a class? Not sure what level you are?
Not sure if yoga is right for you?

Contact One Of Our Friendly Yoga Advisors For Free information On How
Yoga Can Change Your Life Today!
Call 407-354-0909 or Email any Questions to info@yogamatrixstudio.com