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Having trouble choosing a class? Not sure what level you are?
Not sure if yoga is right for you?

Contact One Of Our Friendly Advisors For Free information On How Yoga Will Change Your Life Today!
Call YOGAMATRIX STUDIO at 407-354-0909 or Email any Questions to

Before your class:

  • Please, avoid eating. Light snacks such juices, fruits are allowed an hour before class.
  • Wear comfortable attire that does not restrict bodily movements.
  • Avoid using perfume or scented lotions for some participants may have environmental sensitivities.
  • Because Yoga is practice bare foot, please plan to remove your shoes.
  • Drink plenty of water before and after the class

Upon Entering the Studio:

  • Plan to arrive 10 or 15 minutes before class.
  • If you bring a cell phone make sure the ringer is off
  • If you arrive early, please wait quietly until the previous class ends
  • Remove your shoes upon entering the yoga room
  • Inform instructor if you have any health concerns or injuries